The Frontside Kickturn and the Frontside
Grind.
 
    The frontside grind is a natural extension of the frontside kickturn.The frontside kickturn is like the backside kickturn except that you pivot around to your heel edge
rather than to the toe edge of your board. The frontside kickturn is more difficult because you are turning toward your blind side. To do a frontside kickturn, begin with your torso slightly turned with your leading hand across yourchest (this would be in the opposite direction of the actual frontside turn). As you roll up the transition, swing your torso frontside, with your leading arm pointing in the direction you will be turning. As you begin slowing up the transition, lift the
front wheels and allow your legs and the board to follow the swing of your torso.
Bring your leading arm around until it points down the transition, and let the
board "catch up" until the nose is also pointed in the same direction. Set your
wheels down, and pump down the transition.

    The frontside grind is like the frontside kickturn except that the rear toe-edge
wheel rolls over the coping, and the truck grinds the coping as the turn is made.
More pressure is needed on the heel edge of the board to allow the wheel which
is now over the coping to re-enter, and to keep the back truck from locking or
"hanging up" on the coping. Once you are comfortable with the basic grind, you
can try "lapping over," or purposely applying pressure to the toe edge of the
board once in the grind position. This will be necessary to perform the Smith and
five-0 grinds, for example. Also, with more speed frontside grinds can be
extended across a long section of the coping.
 



Dropping In.

TheDrop In is much more energy-efficient than fakieing up a transition from the   bottom. It basically entails starting from the top and "dropping in." Before trying the tail drop, you should becomfortable rolling all the way up and down the transition. Set your board on thecoping with the nose and trucks out over the coping and the tail resting flat ontop of it. Do the following all in one motion: with your back foot in position onthe tail, step out over the board, set your front foot in place, and crouch over the board as it and your body simultaneously tilt downward into the transition. Be sure to lean plenty forward and "commit" because any hesitation will send the board shooting out from under you. In the same way, if you just plunge forward ahead of the board, you will find yourself racing down the transition headfirst with the board coming down behind and independently of you. This is not
desireable. It is sometimes useful to learn the tail drop by grabbing the nose as
you step out onto the board and guiding it downward with your body until you're
actually rolling down the transition, at which point you let go of the nose and
allow your front foot to set it down as you extend your legs and pump. It is
crucial that you keep your body centered over the board or else it will shoot out
from under you. That's why grabbing the nose is helpful, it keeps you and the
board in synch.